“LIMINAL SPACE”

It’ s the time between what was and next.

What’s happening in your life right now?

Which way are your feet pointed, and which way is your heart guiding you ?

Does this direction feel good? 

Ask yourself:

“ Is there joy, ease and lightness in what I am doing?

If there isn’t, then time is covering up the present moment, and life is perceived as a burden or struggle “ – E. Tolle once said.

If you feel like that’s where you are right now, I want you to know that you are not alone.

I see you.

I know how it feels.

I have been there before.

And please embrace the biggest and the warmest hug from me.

Just close your eyes and allow me to send my love to you.

Liminal Space is a time of slow down, waiting period, in between, a place of transition.

It is hard, I Know.

You are probably dealing with something big in your life right now…

It can be just a change of job, relocating, financial obstacles or relationship aspects.

Most people are just feeling lost, confused, overwhelmed; sometimes even drained.

All we desire is to get out of this heaviness, feeling raw, uncertain, and disoriented.

This does not feel good.

Being in between life phases can be stressful, emotional, and exceedingly difficult but if you approach this from a different perspective you will be able to overcome this situation.

Try to look at what you’ve been going through as the opportunity for personal growth.

This too shall pass.

Cliché but touché:

1. Accept what is.

Life goes on, and things are changing – we cannot control every single situation.

There are two options; You took that leap of faith and you were rejected, or it’s just a missed opportunity. It happened already, do not look back. You were either protected and something bigger and better is on the horizon or you weren’t ready. Now you have this opportunity to gain experience, and another chance will show up for you. You will get to revisit the place, connection, or job opportunity, and with this awareness now things will get approached from a different angle. Everything is perfect exactly as it is. Trust this process and allow yourself to go within. You have all the answers.

The bigger the pain the bigger the growth.

2. Allow yourself to practice mindfulness.

One-to-one with your own self.

Be in the present moment and pay attention to what’s coming to you.

Be aware of your thoughts.

You are not your thoughts.

Thoughts are nothing, but passing clouds.

This may not be for everyone, but it may resonate with you – you are the one to know what is that you’ve been going through right now.

Collective consciousness is taking place right now; we are seeking the truth, we are soul searching, becoming more aware, and waking up to what’s the purpose of our being here.

“ So this is what humans came to Earth to do, to systematically remember, to gradually awaken.

That’s right. It’s a life review right now.

Serve Yourself. Love Yourself through it:

Go out to nature. Hug the trees, listen to the birds.

Meditate. Forget about sitting in a lotus position, straight, not moving.

Let go of this labeling. Just be. No distraction. Start from 5 minutes a day.  

Walk barefoot. Feel the earth. Ground yourself.

Sun gazing…. Sunrise and Sunset are the most beneficial time of the day.

It can help connecting with your higher power, attracting more positive energy.

Reduces the stress, also promote better eye health.

Cook yourself a nice meal and practice mindful eating.

Sit down or lay down just to have this pause time with your own self; wrap your arms around you and be in this present moment. This is a form of Self-love.

Read – even just one page a day will do, and slowly (at your own pace) extend the time day by day.

3. Invite joy and play in your life.

“Man suffers only because he takes seriously what the gods made of fun “ – Allan Watts.

Fun makes you happier, more radiant, healthier, and even more successful.

When did you last dance?

When did you last sing?

When did you last laugh?

When did you last jump?

Remember as a kid when we used to climb up the trees? (Best fun ever)

When was your last time taking your clothes off and went skinny- dipping in the lake or the river? 

There is so much you can do and the best part of it is that most of those things are available for free.

4. Journal

Journaling is one of the best tools for your wellness.

It makes you aware of what is going on in your mind and sometimes is a lot.

It reduces the amount of stress you’ve been holding up.

It helps you discover your own authentic self.

It allows you to release, and to self-express about what sometimes can be a struggle to say.

It’s a perfect opportunity for cleansing, especially during the full moon.

You can create this beautiful ritual, when you write things down (it could be a letter to someone you don’t speak to anymore) read it out loud, and burn it, to let go of the burden, to forgive, to give it all to Mother Gaia.

These kinds of rituals are so powerful, and when using parchment and ink – even more !!!

5. Listen closely to your intuition / your guardian angels.

Take the first step towards the life you deserve, give an ear to your gut feeling, and embrace your intuition today.

You are always being guided in everything that you do.

Our gut feelings are our guardian angels, and they are helping us when it comes to making a decision.

Try it!

We are never alone. Our soul family is always around and ready to help; all you need to do is ask for help.

When it comes to times that we must make a choice about certain things in our life, we often struggle to get the right answer. First, I’d suggest unlearning this whole labeling pattern when we judge whether things are right or wrong.

There is no right or wrong, good or bad… It just is. Accept what is.

Then simply ask for help or just state your request in the form of an affirmation:

“Angels please help me to make healthy choices in my life “or affirm “Thank you angels for helping me to find the space to park my car” – yes! Try with little things first and watch them coming up for you.