FORGIVING OURSELVES IS AN ACT OF SELF LOVE, and it’s also the answer to almost Everything.
THERE IS NO FREEDOM WITHOUT FORGIVENESS.
YOU HAVE THE GIFT TO FOLLOW LIFE IN AND TURN IT INTO FORGIVENESS AND FORGIVENESS INTO BEAUTY.
Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them.
Forgiveness starts with us.
The true meaning of forgiveness is intentionally deciding to let go of anger and resentment and feeling empathy and compassion for the person who hurt us. I am free to be me, you are free to be you.
It can be hard to admit that whatever bothers or trigger us in another person, situation, is there for us to heal. Healing requires courage and most of the times it happen to be swept under the rug rather than faced. We keep running away from it, hiding, pretending it doesn’t exist, avoiding, getting distracted ….it will get us sooner or later.
All illnesses are created by being unforgiving, and when you are ill, there is someone you need to forgive (They could be living, or they could be dead but continue to live in your mind)
When we really understand that everyone in our life is a mirror of where we are, and whatever they are doing reflects our own patterns. With this knowledge we can never be angry or blame anyone again.
All we need to do is be willing to release the pattern into which we have locked ourselves, to release the weight of the past, to get out of the energy debt we can no longer afford to carry, and to be grateful to those who hurt us for showing us where we need to work.
Forgiveness is our sure way out of debt.
It does not mean saying, that what happened to you doesn’t matter or that it is all right for someone to have violated you. It simply means releasing the negative feelings you have about that event and the people involved.
Holding on to the past events will only harm ourselves, it will cost us a lot.
We are not moving on; our life becomes stagnant – it’s like trying to keep the dead alive. We are stuck in the same loop of negative thoughts and emotions, refusing to let go of this burden and become depressed. Our toxic energy creates toxic thoughts following with the toxic behaviour.
Refusing to let go of the past, whether positive or negative, means throwing away some part of your daily energy budget. If you start losing your energy and don’t do anything about it, you will develop a weakness in your physical body. If you don’t pay attention to your energy feeling low it may lead to developing a viral infection like migraine, headache or flue. Not taking any action, those minor upsets can create major illnesses.
Once healed, nothing can bother you anymore.
It’s our birth right to be able to heal ourselves. We are not meant to stay wounded.
“Where You place your attention is where you place your Energy “– dr Joe Dispenza
Every person, object, thing, place or situation in our familiar physical reality has a neurological network assigned to it in our brain and an emotional component connected to it, because we have experienced all these things. This is how our energy becomes bonded to our past–present reality.
Therefore, as you place your attention on all these elements, your energy is flowing away from you, and it leaves a little energy in your inner world of thoughts and feelings to create something new in your life.
Healing is possible through acts of forgiveness.
RESPONSIBILITY:
Accept responsibility for your actions; “It’s my fault”.
REMORSE:
Feel guilty without dwelling; “It’s my fault, but I have to move on”.
RESTORATION:
Amend your mistakes; “I’m so sorry.”
RENEWAL:
Focus on what you learned and how you grew.”
Practice Forgiveness by recognizing the perfect inner core of yourself and other people.
Familiarize yourself with your emotional style, observe your emotions.
Accept your emotions as human.
Don’t store them, express yourself, let it all out.
Close the cycle, finish what’s unfinished.
Practice forgiveness, let go of your judgements.
Honour your own Self, honour the Self in others.
There is so much Love in you, that you can heal the entire planet. But for now, just use this love to heal You. Feel the warmth in your heart, let the light come to it, serve yourself first with all the compassion, softness and gentleness in your heart centre. Let the feelings begin to change the way you think and talk to/about yourself.
Your heart will always be the Ark of Resonance.
You are nothing, but LOVE
EN 
PL